Rooted
A live 6-week group shamanic healing journey designed to help you understand and shift the emotional, energetic, and nervous system roots of chronic physical symptoms—so your body can begin to regulate, release, and feel like home again.
6 live weekly calls + private community + guided healing practices
Clear the emotional + energetic root so your body can finally settle, regulate, and heal.
This is what ROOTED is
ROOTED is a 6-week live group healing container where we work at the emotional, energetic, and soul-level root of chronic physical symptoms.
This is not symptom management.
This is not surface-level healing.
This is root-cause clearing—so your body can finally let go.
Over 6 weeks, I’ll guide you through shamanic healing practices designed to:
- Regulate your nervous system (so your body feels safe enough to heal)
- Clear blocked chakras (where physical symptoms are stored)
- Release suppressed emotions (grief in your gut, anger in your tissues)
- Retrieve lost soul fragments (bringing back parts of you that left during trauma)
- Clear past-life wounds (trauma from other lifetimes still affecting your body)
- Release family patterns (ancestral trauma you've been carrying)
- Cut energetic cords (draining attachments to toxic people/situations)
Each week, I’ll guide you through shamanic healing practices designed to clear what’s at the root. During the live calls, just follow my voice and let your body receive. Between calls, you’ll have integration practices to support the shifts.
Why I Do This Work
I’ve been doing shamanic healing work for over 9 years—and this work helped save my life during my own healing journey through breast cancer.
When I was diagnosed, I did everything the doctors recommended. But I also knew there was something deeper my body was trying to communicate.
I cleared past-life trauma, anger and resentment held in my heart chakra, soul fragments from other trauma, and I released ancestral patterns of fear and survival mode that my body had been holding.
And as I did this work—my body began to heal in ways that went beyond what the medical treatment alone could do.
I’ve also healed severe gut issues using this same work. The bloating, the digestive problems, the symptoms that wouldn’t resolve—they eased when I cleared what was stored in my sacral chakra.
I know what it’s like when your body is communicating something deeper. When doctors can’t find answers. When you’ve tried everything and the symptoms keep coming back.
This work changed everything for me. And now I guide others through the same deep root-clearing that allowed my body to finally heal.
I don’t just teach this work—I live it. I’ve been in the journey space thousands of times. I’ve cleared my own past-life wounds, retrieved my own soul fragments, released my own ancestral patterns.
And I’ve witnessed the shifts this work creates.
The woman whose chronic gut issues resolved after one session. The client whose migraines disappeared after clearing a past-life head trauma. The person who finally felt energy return after years of exhaustion.
This is what’s possible when you go to the root.
And I’d be honored to hold space for your healing.
This is for you if:
You’ve been dealing with chronic physical symptoms that won’t fully resolve—and deep down, you know your body is trying to communicate something deeper than just a physical issue.
Symptoms like:
- Gut issues, bloating, IBS, or digestive problems that come and go
- Chronic fatigue that sleep doesn't fix
- Migraines or persistent headaches
- Anxiety, panic, or nervous system dysregulation
- Autoimmune symptoms or chronic inflammation
- Chronic pain (neck, back, joints, muscles)
- Symptoms doctors can't fully explain
You've tried everything:
- Specialists, naturopaths, functional medicine doctors
- Elimination diets, supplements, gut protocols
- Therapy, other healing modalities
- All the meds and treatments your doctors recommended
Some things help temporarily. But the symptoms keep coming back.
Because the root hasn’t been addressed.
What if your symptoms aren't random?
What if they’re communicating?
Not something to suppress or manage—but something asking to be seen, felt, and released.
Your body may be holding:
- Unprocessed grief, fear, or anger stored in your tissues
- Past-life trauma still affecting you now
- Ancestral patterns you've been carrying
- Parts of you that fragmented during trauma (soul loss)
- Nervous system dysregulation keeping you in survival mode
- Energetic blocks in your chakras creating physical symptoms
When these layers stay unresolved, your body stays in a state of stress—and physical symptoms continue showing up as communication.
What You'll Experience
Over 6 weeks, you'll:
- Receive deep shamanic healing designed to clear the energetic root of chronic symptoms (past-life wounds, soul loss, stored emotions, ancestral patterns)
- Work with nervous system regulation so your body can shift out of survival mode and into safety
- Release what's been stored in your chakras, tissues, and energy field through guided practices
- Identify the patterns beneath your symptoms (subconscious beliefs, emotional triggers, energetic imprints)
- Call your energy back from draining people, situations, and lost parts of yourself
- Be held in a container where your body feels safe enough to heal
Many people notice symptoms easing, energy returning, and patterns shifting during or after the 6 weeks. Some experience immediate relief. Some notice gradual changes over time.
Healing is not linear—but when you address what’s at the root, the body can finally begin to let go.
What You'll Experience
Over 6 weeks, you'll:
- Receive deep shamanic healing designed to clear the energetic root of chronic symptoms (past-life wounds, soul loss, stored emotions, ancestral patterns)
- Work with nervous system regulation so your body can shift out of survival mode and into safety
- Release what's been stored in your chakras, tissues, and energy field through guided practices
- Identify the patterns beneath your symptoms (subconscious beliefs, emotional triggers, energetic imprints)
- Call your energy back from draining people, situations, and lost parts of yourself
- Be held in a container where your body feels safe enough to heal
Many people notice symptoms easing, energy returning, and patterns shifting during or after the 6 weeks. Some experience immediate relief. Some notice gradual changes over time.
Healing is not linear—but when you address what’s at the root, the body can finally begin to let go.
The 6-Week Journey
Each week builds on the last—creating a container where your body feels safe enough to release.
Nervous System Reset & Safety
When your nervous system is stuck in survival mode, the body can show this through chronic fatigue, gut issues, anxiety, inflammation, or feeling constantly “on edge.”
We begin by bringing your system out of survival mode and into safety.
Focus:
- Nervous system regulation
- Releasing chronic stress patterns in the body
- Creating internal safety so physical symptoms can begin to shift
You may notice:
Calmer digestion, improved sleep, less internal tension.
Emotional Release & Stored Energy Clearing
Unprocessed emotions often get stored in the body and can show up as physical pressure, bloating, fatigue, or emotional heaviness.
This week supports releasing what the body has been holding.
You may notice:
More emotional space and less physical “heaviness” in the body.
Subconscious Patterns & Body Messaging
Many chronic symptoms are connected to long-standing internal patterns of stress, self-pressure, emotional suppression, or feeling unsafe in the body.
This week, we begin identifying and shifting the subconscious patterns your nervous system has been operating from—so the body no longer has to communicate through chronic stress responses.
(Subconscious reprogramming simply means becoming aware of the deeper emotional and survival patterns your body has been repeating automatically—and beginning to create safety beyond them.)
You may notice:
Clarity around emotional triggers connected to physical symptoms.
PAST-LIFE HEALING
This week we clear trauma from other lifetimes still affecting your body.
Chronic pain from past-life injury. Throat issues from past-life silencing. Autoimmune from past-life betrayal. When we clear the wound at the source, the symptom no longer needs to show up.
This week: Accessing and clearing past-life wounds, releasing vows and contracts.
You’ll notice: Symptoms that have “always been there” finally resolving. Feeling freer.
RECLAIMING YOUR ENERGY + RELEASING WHAT'S NOT YOURS
This week we call your energy back.
Chronic fatigue often comes from giving your energy away (overgiving, people-pleasing) or carrying family trauma that’s not yours to hold.
This week: Soul retrieval, cord cutting, lineage clearing.
You’ll notice: Energy returning. Feeling more alive and present. More YOU.
INTEGRATION + EMBODIMENT
We support your body in stabilizing the shifts so changes can be sustained in daily life.
You may notice:
A more grounded, regulated, and connected relationship with your body.
What's Included
- 6 live weekly group healing calls (90 minutes each) Every week, I'll guide you through shamanic healing practices designed to clear what's at the root of your symptoms. You don't need to DO anything—just show up, follow my guidance, and receive.
- Private community space (Telegram) A safe space to share your process, ask questions, and connect with others in the container.
- Weekly integration support I check in 2 times per week in the community to answer questions, offer guidance, and support your integration.
- Call recordings Miss a call? You'll get the recording.
- Integration practices + prompts Weekly practices and reflections to support your healing between calls.
Who This Is For
This container is for you if:
You're dealing with chronic physical symptoms that won't fully resolve
You've tried multiple approaches (doctors, specialists, diets, supplements) but still feel stuck
You sense there's something deeper your body is trying to communicate
You're emotionally aware but patterns keep repeating
You feel disconnected from your body or your intuition
You're ready to go to the root (not just manage symptoms)
You're open to shamanic/spiritual healing practices
You can commit to showing up for 6 weeks
I've Done a 1:1 Session With You Before.
How Is This Different?
Great question!
1:1 sessions are deep, targeted healing where we go straight to what’s showing up for you in that moment—whether it’s a past-life wound, soul retrieval, or clearing a specific pattern.
ROOTED is a 6-week journey where we work systematically through the layers:
- Week 1: Nervous system reset + safety
- Week 2: Emotional release + stored energy clearing
- Week 3: Subconscious patterns + body messaging
- Week 4: Past-life healing
- Week 5: Soul retrieval + reclaiming your energy
- Week 6: Integration
The difference:
1:1 sessions = going deep on ONE thing at a time (powerful, immediate shifts)
ROOTED = clearing MULTIPLE layers over 6 weeks (comprehensive root-cause work + community support + ongoing integration)
Many people do both. ROOTED for the structured clearing journey. 1:1 sessions when something specific comes up that needs personalized attention
Both are powerful. Both create shifts. They just work in different ways.
The Details
Investment
$1,111
Payment plan available: 2 payments of $555
The Container
Starts: July 6th
Live Calls: Weekly, Mondays, 4pm PST (90 minutes)
Group Size: Limited to 8 people (intimate container)
Your Body Is Not Working Against You
The symptoms—the pain, the fatigue, the gut issues, the migraines—aren’t random.
They’re communicating.
Your body trying to tell you:
- There’s unprocessed grief in your gut
- There’s a past-life wound creating chronic pain
- There’s a family pattern you’re still carrying
- There’s a part of you that fragmented and hasn’t come home
This container is an invitation to stop fighting yourself…
and start listening.
Because when you clear what’s at the root—
everything else begins to follow.
Ready to Begin?
*Limited to 8 people.
Important Notes
This is deep healing work, not medical treatment. I cannot guarantee specific physical results or that your symptoms will completely resolve. Healing is individual, non-linear, and unfolds in its own time. Some people experience immediate shifts. Some notice gradual changes over weeks or months. This work creates the conditions for healing—but your body’s timeline is its own.
This is a group healing container. The format allows for deep healing while being held in community—but it’s not the same as individualized 1:1 work. You’ll receive guided healing during live calls, but not personalized sessions tailored only to you.
I am not available 24/7. I check in 2 times per week in the community to answer questions and offer guidance. This is not emergency support or crisis care. If you need constant access or immediate responses, this container is not the right fit.
This is not a quick fix. Some shifts happen immediately during or after calls. Some unfold over weeks or months. Healing is not linear. You may feel worse before you feel better as things surface to be released. This is normal and part of the process.
Your commitment matters. The healing happens when you show up—to the live calls, to the integration practices, to your own process. I will guide and hold space, but you have to participate. This is collaborative healing, not something I do TO you.
